This course helps you create calm, mindful habits that fit naturally into your daily routine. You will learn simple and practical techniques to manage stress, improve your sleep, and feel more balanced, no matter how busy your life is.

In 8 hours of easy-to-follow lessons and guided exercises, you will learn to:
• Understand the core principles of mindfulness and how they work in everyday life.
• Build simple daily rituals to stay grounded and reduce mental overload.
• Practice short breathing exercises and guided meditations to calm your mind.
• Learn techniques to manage anxiety and negative thoughts.
• Stay present and focused even during stressful situations.
• Develop a balanced approach to your emotions and reactions.

Who this course is for

This course is ideal for anyone who wants to feel calmer, more focused, and more present every day. Whether you are completely new to mindfulness or want to refresh your practice, you will get easy tools that you can use at home, at work, or on the go.

What you will get

You will get step-by-step lessons, guided audio practices, printable checklists, and lifetime access so you can return to the techniques whenever you need them.

Duration: 8 hours (with short daily exercises)

Level: beginner-friendly

This course demystifies AI for everyday users by focusing on practical tools like ChatGPT, Canva AI, Notion AI, and more. Students will learn how to automate tasks, create content, analyze data, and improve productivity using accessible AI platforms. Designed for business owners, freelancers, educators, and content creators, the course emphasizes application over theory. No prior technical knowledge needed.

Modules:

• What is AI & How It Works (Simplified)
• Overview of Top AI Tools in 2025
• AI for Productivity & Time Management
• Content Creation with AI
• Ethics, Limitations, and Best Practices

Course Duration: 4 weeks (2–3 hours/week)

This course is designed to help aspiring freelancers find their niche, set up their brand, and start earning online. It covers everything from portfolio creation to finding clients on platforms like Upwork, Fiverr, and LinkedIn. You'll learn about pricing, communication skills, managing finances, and scaling up. Ideal for anyone looking to transition into freelancing or supplement their income.

Modules:

• Finding Your Freelancing Niche
• Creating a Winning Portfolio
• Freelance Marketplaces & Personal Branding
• Client Communication & Contracts
• Pricing, Invoicing, and Taxes

Course Duration: 5 weeks (3 hours/week)

This beginner-friendly course gives you the essential knowledge and tools to make smarter financial decisions. You’ll learn how to build a budget, pay off debt, start saving, and invest for the future. Through exercises and real-life scenarios, learners will gain confidence in their financial literacy. No jargon — just practical advice you can use right away.

Modules:

• Understanding Your Money Mindset
• Budgeting Tools & Techniques
• Debt Repayment Strategies
• Introduction to Investing
• Long-Term Planning & Emergency Funds

Course Duration: 4 weeks (2 hours/week)

Perfect for beginners and hobbyists, this course helps you explore your creativity through guided writing exercises, storytelling techniques, and peer feedback. You'll learn to craft characters, build plotlines, and edit your own work. Whether you’re writing fiction, personal essays, or blogs, this course will build your confidence and skillset. Ideal for aspiring authors or creatives looking to explore self-expression.

Modules:

• Developing a Writing Habit
• Character and Dialogue
• Story Structure and Plot
• Editing and Feedback
• Publishing Paths & Next Steps

Course Duration: 6 weeks (2–3 hours/week)

In this course, you'll learn how to build powerful mobile and web applications using low-code tools like Glide, Airtable, and Zapier. It's perfect for entrepreneurs, educators, and hobbyists who want to launch tools, directories, or internal systems quickly. You’ll create real projects and understand how to connect data, design interfaces, and automate processes — all with drag-and-drop ease.

Modules:

• Introduction to Low-Code & No-Code
• Glide: Building Mobile Apps
• Airtable: Smart Spreadsheets & Databases
• Automation with Zapier
• Final Project: Launch Your First App

Course Duration: 5 weeks (3 hours/week)